Half an hour to go, c'mon weekend!
My plans for this evening involve library, then home, then
vivienne_aster, then gym, then home, then pizza, then Press Gang. They may or may not also include
cows_might_fly, I'll know once she's gotten back to me. I am very much looking forward to this. I like being active and then getting to sit back with friends and relax. Hopefully
mc_shamo will get to rock-climb, then come home and hang out too! (Btw,
fnoo and
clappamungus, you guys are welcome too of course. Well, as far as I'm concerned, you might want to check with your respective partners...)
I went in the spa last night at the gym, hadn't donne that in ages, it felt gooood.
General Health Update
I have not yet succumbed to smoking, despite hanging out with a smoker the other night and going outside with them so they weren't on their own. I have also not yet started drinking again. I've significantly cut down on junkfood in my diet except at designated times, and even then I've reduced the amount (e.g.I had TWO chocolate freckles instead of two handfuls of them when they were handed round at work)I'm managing to go to the gym at least twice a week on average, and put up my weights twice in the last month. The only medication I'm on these days is ventilon for asthma and Nuva Ring for birth control. Sure the anxiety sometimes acts up, as does the depression, but I'm dealing. I'm coping. For the most part I'm happy.
The last few days I've been feeling a bit, well, inadequate I guess. I've had to remind myself of the above paragraph. I'm getting health back under control for the first time in about five years. This is a Good Thing.
My plans for this evening involve library, then home, then
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
I went in the spa last night at the gym, hadn't donne that in ages, it felt gooood.
General Health Update
I have not yet succumbed to smoking, despite hanging out with a smoker the other night and going outside with them so they weren't on their own. I have also not yet started drinking again. I've significantly cut down on junkfood in my diet except at designated times, and even then I've reduced the amount (e.g.I had TWO chocolate freckles instead of two handfuls of them when they were handed round at work)I'm managing to go to the gym at least twice a week on average, and put up my weights twice in the last month. The only medication I'm on these days is ventilon for asthma and Nuva Ring for birth control. Sure the anxiety sometimes acts up, as does the depression, but I'm dealing. I'm coping. For the most part I'm happy.
The last few days I've been feeling a bit, well, inadequate I guess. I've had to remind myself of the above paragraph. I'm getting health back under control for the first time in about five years. This is a Good Thing.